The World Set to Lose 1 Million more Species, UN Biodiversity Conference in Nairobi

"As we lose this species diversity, we lose the food, water, energy, raw materials, medicine, and cultural and spiritual wellbeing it provides," said Hamadalla Zedan, senior advisor to the Minister of Environment of Egypt, who currently holds the presidency of UN Convention on Biological Diversity, CBD.

Running from 27th to 30th August 2019 in Nairobi, the four-day conference which focused on forging an agreement for better nature conservation, attracted over 500 delegates from 100 countries.  A wide range of organizations from indigenous groups, civil society, government authorities, and the private sector, participated in the official discussions for a new global biodiversity framework.

Referring to the four most recent global scale reports on species diversity, Zedan said the rates at which habit for wild species is being destroyed is petrifying. "These reports tell us, in no uncertain terms, that we are losing species and land and marine spaces that support the species at terrifying rates," he said.

Hamadalla Zedan; reigning CBD President

Earlier in May this year 2019, the Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services (IPBES), released its Global Assesment report. This report including the 6th Global Environment Outlook, the Global Resources Outlook and IPCC report on Climate Change had very intriguing findings that have provided the much needed "strong scientific and political basis" for developing the biodiversity framework.

The CBD boss further revealed that in the above eye-opening reports, the populations of mammals, birds, and fish fell 60% between 1970 and 2014. "We are set to lose at least one million out of the eight million species on earth," stressed the CBD president, continuing that the key drivers of the species diversity loss include habitat conversion, over-exploitation, pollution and climate change.

Hamadalla, however, proposed tangible way outs to the heightening threat on global species diversity. "There is a need to set biodiversity frameworks with measurable targets and clear indicators," adding that the targets set should have buy-in from those sectors that largely cause species diversity loss.

Tourism sector and nature conservationists have always found themselves in endless ideological debates with sectors like the oil and gas, pesticide and urban development.

The multi-stakeholder conference that ended on the 30th August 2019 in Kenya's capital city of Nairobi, leaves much to be expected in the fight to preserve and conserve nature not only for economic reseasons but also for the future generation.


Article by Abet Tonny, a Freelance Science Writer in Uganda.

1. Click here to read Hamadalla Zedan's full speech.

2. You may also love to read>>Why Uganda is becoming the world's topnotch destination for "Birding"

Top 8 ways to prevent breast cancer

 Top 8 ways to prevent breast cancer

Written by  Abet Tonny

Long before they get their first pimple, budding breasts remind them they're women in training. They want them to grow bigger, they wish they would stop growing. It can be mind-twisting seeing others too small others flatter whilst others are round like ball -and definitely why even responsible family-men can't resist staring at them.

Bigger or smaller, breasts still remain an incredible part of a female -one of the most fascinating occurrences on females that do not only define their feminism but symbolize the magnificent out-pour of a woman's beauty. 

"I remember crying in the bathtub. I took a washcloth, made it hot, put it over my chest and prayed, ‘Please don't let them grow any bigger. They're embarrassing me.' I was the first girl in my class to wear a bra. All my friends were super skinny, and that just wasn't my body type. But I watched my mum, who was always comfortable with herself, and she helped me with my outlook.'' Kim Kardashian -American celebrity in one of her stunning revelations.

According to WHO, 7.6 million people died from cancer in 2008, and in 2018, 9.6 million deaths from cancer were recorded. This is a sharp increase in the number of deaths by over 2 million -a lot of people! And WHO projects nearly 11 million people dying from cancer annually by 2030. 

But there is a way out! So here are the top 8 bullets that will save you from breast cancer.

1. Keep Weight in Check

It’s easy to tune out because it gets said so often, but maintaining a healthy weight is an important goal for everyone. Being overweight can increase the risk of many different cancers, including breast cancer, especially after menopause.

2. Be Physically Active

Exercise is as close to a silver bullet for good health as there is, and women who are physically active for at least 30 minutes a day have a lower risk of breast cancer. Regular exercise is also one of the best ways to help keep weight in check.

3. Eat Nuts, Fruits & Vegetables 

A healthy diet can help lower the risk of breast cancer.  Try to eat nuts, a lot of fruits and vegetables and keep alcohol at moderate levels or lower.

4. Don’t Smoke

Smokers and non-smokers alike know how unhealthy smoking is.  On top of lowering quality of life and increasing the risk of heart disease, stroke, and at least 15 cancers – including breast cancer – it also causes smelly breath, bad teeth, and wrinkles. Now that’s motivation to stay smoke-free or work to get smoke-free.

5. Breastfeed, If Possible

Breastfeeding for a total of one year or more (combined for all children) lowers the risk of breast cancer. It also has great health benefits for the child.

6. Avoid Birth Control Pills, Particularly After Age 35 or If You Smoke

Birth control pills have both risks and benefits. The younger a woman is, the lower the risks are. While women are taking birth control pills, they have a slightly increased risk of breast cancer. This risk goes away quickly, though, after stopping the pill. The risk of stroke and heart attack is also increased while on the pill – particularly if a woman smokes. However, long-term use can also have important benefits, like lowering the risk of ovarian cancer, colon cancer, and uterine cancer – not to mention unwanted pregnancy – so there’s also a lot in its favor. If you’re very concerned about breast cancer, avoiding birth control pills is one option to lower risk.

7. Avoid Post-Menopausal Hormones

Post-menopausal hormones shouldn’t be taken a long term to prevent chronic diseases, like osteoporosis and heart disease. Studies show they have a mixed effect on health, increasing the risk of some diseases and lowering the risk of others, and both estrogen-only hormones and estrogen-plus-progestin hormones increase the risk of breast cancer. If women do take post-menopausal hormones, it should be for the shortest time possible. The best person to talk to about the risks and benefits of post-menopausal hormones is your doctor.

8. Tamoxifen and Raloxifene for Women at High Risk

Although not commonly thought of as a “healthy

behavior,” taking the prescription drugs tamoxifen

and raloxifene can significantly lower the risk of

breast cancer in the woman at high risk of the disease.

Approved by the Drugs Authority for breast cancer prevention,

these powerful drugs can have side effects, so

they aren’t right for everyone. If you think you’re

at high risk, talk to your doctor to see if tamoxifen or raloxifene may be right for you.

About the Author: Abet Tonny is a science communication strategist and writer
You can write to him-tonnyabet@gmail.com