Thursday, 26 May 2016

How Christian Spirituality Fastens Recovery from Addictions _Abet Tonny

Besides belief in a highly transformative spiritual rebirth through the encounter of the Holy Spirit (spirit of Jesus), conservative Christianity majorly promotes and encourages self-control amongst its believers. It is prudent to note that most addictions arise when victims give up on pursuing particular religious, spiritual, moral and social values that once held them in check and accountable. Every human being has some unique crave in the heart which when not put under control amount to self-destruction to the being in long run.













The writer of one of the epistles in the Christian holy book had this to say, “….I will not be mastered by anything" (I Corinthians 6:12). This sturdy phrase was adapted from one of the Christian recovery messages, “Your real problem is not an incurable illness, but sin. And Jesus came to deal with sin (I Corinthians 5:11). You need to be spiritually reborn and baptized with the Holy Spirit. You need to change your life patterns.”


Research has shown that being a part of a faith-based community, participating in religious activities, or associating with a network of individuals who share similar beliefs increases self-esteem, wellbeing, and a feeling of belonging.
Spiritual beliefs and practices impacts addiction in three potential ways:

  1. A member of a certain religion may be less likely to engage in illicit behavior or drug use if that religion prohibits it
  2. Participation in a religious or like-minded community may fill social voids, providing both a sense of belonging and acceptance
  3. Connection or closeness to a higher power provides a feeling of optimism for the future, as well as strength to resist hard to crack behaviors and substance use

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TOP 10 NEW GEN. ADDICTIONS UNCONCIOUSLY ERODING YOU _Abet Tonny

Moral analysts tranquilly believe no generation has been thrilled by extreme sorts of malevolence, immorality and has incredibly suffered intimidating addictions more than this very generation to which I engrave this piece tonight. The word “addiction” is derived from a Latin term for “enslaved by” or “bound to.” Anyone who has struggled to overcome an addiction—or has tried to help someone else to do so—understands why. Today, addiction is outrageously shared uniformly among the young and the elderly, insinuating no one can guide the other any again as nature (God) intended. For instance, technological advancement obviously places the father and son prey to same addictive agents like social media, porn……..


Addiction can be defined as Habitual psychological or physiologic dependence on a substance or practice that is beyond voluntary control. Alternatively, Addiction may also be defined as a state characterized by compulsive engagement in rewarding stimuli despite adverse consequences.
Addiction exacts a high toll on individuals and society as a whole through the direct adverse effects of drugs, associated healthcare costs, long-term complications (e.g., lung cancer with smoking tobacco, liver cirrhosis with drinking alcohol). Sexual addicts often involuntarily risk in unsafe sex thus subjecting themselves and the associates to all forms of sexually transmitted infections.
Habits and patterns associated with addiction are typically characterized by immediate gratification (short-term reward), coupled with delayed deleterious effects (long-term costs).

Common examples of drug and behavioral addictions include:
Alcoholism

Cocaine addiction
Nicotine addiction
Opiate addiction

Food addiction
Gambling addiction
News and media addiction

Sexual addiction






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Thursday, 19 May 2016

What really causes Breast Cancer??? _by Tony Abet


It was a heart-throbbing scene witnessing this great friend, a mother of two -Jackline at 32 years of age, struggle to utter her last breathe in a Mulago Hospital bed. Simply, the long war was over and finally she had lost it, in unthinkable groan and excruciating pain. A tragic Monday of May 2014 to remember! 

Cancer had pirated Jackline's left breast. At first, she felt a small lump in her nipple and thought it was probably a mild infection that would go off with minimal treatment. No one wants to think they could be developing cancer, but choosing to face the truth can always save us more than being in denial. However, I could appreciate that it's like a death penalty in a third world country discovering you finally have cancer.  A place where securing one meal a day can be a miracle. Often people can neither afford high treatment costs for cancer nor are there facilities to effectively handle cancer. 

Months had gone past and the small lump on the breast had gone wild. The nipple appearing scaly, red and returning inward in the midst of unbearable pain. The cancer had spread excessively by the time she went seeking serious medical attention. The doctor revealed Jackline was at stage T4c meaning cancer had spread to her chest wall and skin...this was life-sapping! May her soul rest in peace.

Breast cancer affects one in eight women during their lives. No one can point exactly why some women get breast cancer. But oncologists -people who study cancer, have gathered a number of factors common among women who eventually develop breast cancer.

Below I have illustrated risk factors that may get you into deadly pit of cancer. There're those you can avoid, please do.

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About Author: Abet Tonny is a science communication strategist and writer

      You may love to read this>>How to know you are growing breast cancer




Are you growing Breast Cancer???

Besides cervical cancer, breast cancer is the most heartless and invasive cancer in women causing pain and miseries to blameless mothers all over the globe. Breast cancer is the type of cancer that develops from the breast cells. Often it starts from the inner lining of the milk ducts deep in your breast. This malignant tumor simply termed breast cancer can then spread to other parts of the body if not notified early enough. Breast cancer stages range from early, curable breast cancer to metastatic breast cancer, with a variety of breast cancer treatments. The vast majority of cancer occurs in females however; male breast cancer is not uncommon and must be taken seriously.
Symptoms are not limited to:

·         Painless lump in the breast that persists after your menstrual cycle.
·         A change in size or shape of the breast.
·         Discharge from a nipple.
·         Pain or tenderness in the beast.
·         A noticeable flattening on the breast. An area that is distinctly different from any other area on either breast.
·         A change in the nipple, such as a nipple retraction, dimpling, itching, a burning sensation, or ulceration.
·         Swelling in the armpit.
·         A scaly rash of the nipple
·         Chest pain

Breast self-exam and mammography can help find breast cancer early when it is most treatable. Treatment may consist of radiation, lumpectomy, mastectomy, chemotherapy and hormone therapy.

What really causes cervical cancer??? _Abet Tonny (Mak. Biomedical Scientist), tonnyabet@gmail.com/Tel.+256774633876



Using condoms during sex offers some protection against HPV, but it can't always prevent infection, because the virus is also spread through skin-to-skin contact of the wider genital area.

Cervical cancer occurs when abnormal cells on the cervix grow out of control. The cervix is the lower part of the uterus that opens into the vagina.
 
Almost all cases of cervical cancer are caused by the human papilloma virus (HPV) is a very common virus that can be passed on through any type of sexual contact with a man or a woman who has it.
There are more than 100 different types of HPV, many of which are harmless. However, some types of HPV can cause abnormal changes to the cells of the cervix, which can eventually lead to cervical cancer.
Two strains of the HPV virus (HPV 16 and HPV 18) are known to be responsible for 70% of all cases of cervical cancer. These types of HPV infection don't have any symptoms, so many women won't realize they have the infection.
However, it's important to be aware that these infections are relatively common and most women who have them don't develop cervical cancer.


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